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Cinnamon (Cinnamomon verum), considered true cinnamon, is one of the oldest spices recorded in history. Cassia (Cinnamomon cassia) is a cheaper and similar tasting spice but does not have the same health benefits as cinnamon. In fact, in large doses it can cause liver cancer and disfunctions. Cassia is a little more pungent and so …
GINGER – SPICE OF PARADISE By Tatiana Pietrzak Next to the salt and pepper shakers on a wealthy Medieval European table, was the indispensable shaker of exotic dried ginger (Zingiber officinale.) Although ginger can be quite pungent in concentrated amounts, in appropriate quantities it has enhanced the cuisines of many nations throughout the centuries. Fresh …